For a long time, I believed that sexuality meant being sexual with someone. I was never taught that pleasure and desire were good and normal to experience, and you didn’t need to give that much of yourself in order to be loved.
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We can rewire our brains using tools like visualization, meditation, positive thoughts, experiences, and prayers to trigger and activate different genes in our bodies.
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Many clients will thank me for their healing, and while I am grateful for their appreciation, they must understand that they did all of the heavy lifting. They were the ones that made an effort to show up for themselves. I can provide a safe and nurturing experience for my clients, but ultimately, they have to want this for themselves consciously. So many obstacles stand in their way, from finances to a lack of support, shame, guilt, and little to no self-worth. Saying yes to ourselves and accepting responsibility to care for ourselves the same as we care for our loved ones is a radical decision, and it takes so much courage and strength.
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“I lost my smile, and I heard you were the one that helped them come back.” I sat there with a melted heart, tears in my eyes, and a lump in my throat as I read that email. I was delighted to know that word was getting out there that if women wanted to be seen and understood, it was me who they should come to.
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